Personal Fitness Trainer Program in San Antonio
Personal Fitness Trainers (PFTs) are fitness professionals who specialize in exercise prescription and instruction, and also provide nutritional information. PFTs help clients improve their fitness, prevent and recover from injuries, and increase their overall health by teaching proper exercise techniques and providing motivation and encouragement. If you are passionate about fitness and a healthy lifestyle and you enjoy helping others, then a career as a Personal Fitness Trainer might be right for you!
At Lamson, you can master the skills you need to obtain industry-recognized certifications that will demonstrate your knowledge and skill and can help get you hired.
With Lamson’s 10-month, 30 semester-credit program, you will learn:
- Anatomy & Physiology
- Kinesiology
- Exercise Nutrition
- Exercise Assessment & Prescription
- Exercise Physiology
- Strength & Conditioning
- Corrective Exercise Laboratory Techniques
- Biomechanics
- Introduction to Business & Sales
Lamson students will prepare for and take the National Academy of Sports Medicine (NASM) Certified Personal Trainer and NASM Certified Nutrition Coach exams during their PFT program.
Lamson graduates are also prepared to test for additional industry-recognized professional certifications through other major certifying organizations, including: American Council on Exercise (ACE), National Strength and Conditioning Association (NSCA), and American College of Sports Medicine (ACSM).
How can Lamson help you become a Personal Fitness Trainer?
Personal Fitness Trainers design and carry out workout routines specific to the needs of their clients. Lamson’s Personal Fitness Trainer program prepares students for entry-level personal trainer positions with the basic knowledge and skills required to assist their customers in reaching their fitness goals. Students learn how to plan routines, choose different movements for each set of muscles depending on participants’ capabilities and limitations, as well as evaluate individuals’ abilities, needs, and physical conditions, and develop suitable training programs to meet any special requirements. With Lamson, you can get the training you need to become a Personal Fitness Trainer in as little as 10 months!
Personal Fitness Trainers work in a variety of workplaces from gyms, health clubs, recreation centers, yoga and pilates studios, cruise ships, resorts, educational institutions, and in private practices. Personal Fitness Trainers may also be self-employed, and now – more than ever before – PFTs are able to work remotely, utilizing technology to deliver virtual training sessions.
According to the U.S. Bureau of Labor and Statistics, employment for PFTs is projected to grow 19 percent from 2021 to 2031, much faster than the average for all occupations. This growth will account for more than 57,000 new jobs as Personal Fitness Trainers!
Why Train to be a Personal Fitness Trainer at Lamson?
Lamson’s Personal Fitness Trainer program is a comprehensive, focused program providing the knowledge and skills necessary to enter this growing field. At Lamson, you will learn:
- How to create safe and effective exercise techniques
- How to demonstrate various exercises and routines
- How to correct techniques to minimize injury and improve fitness
- How to perform fitness assessments
- How to create workout plans based on assessment findings
- How to monitor clients’ progress and adapt programs as needed
- How to explain and enforce safety rules and regulations on sports, recreational activities, and the use of exercise equipment
- How to provide information or resources about nutrition, weight control, and lifestyle issues
- How to give emergency first aid if needed
Lamson students will prepare for and take the National Academy of Sports Medicine (NASM) Certified Personal Trainer and NASM Certified Nutrition Coach exams during their PFT program.
If you are passionate about fitness and enjoy helping people improve their health, then a career as a Personal Fitness Trainer might be right for you. At Lamson you can get the training you need to begin an exciting new career as a Personal Fitness Trainer!
YOU CAN MAKE A DIFFERENCE WITH LAMSON!
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